Instructors

Shannon Mckee
MSW, LICSW

Places of Study: Omega Institute, Spirit Rock, Cloud Mountain

Styles: Mindfulness Meditation, Vipassana and Mindfulness-Based Stress Reducation

Focus: My intention is to facilitate a path for opening to yourself, your life, and the world with acceptance, love, curiosity, and compassion through mindfulness practices.

Heartbeat: Mindfulness has given me the capacity to be fully human in the midst of all things.

Blessing: "Here we are reteaching our hearts and minds their loveliness" Christina Feldman

Namaskaras: Gratitude to all my students, mentors, friends, and life. They are my greatest teachers.